Meet Your Functional Nutritionist: Mirela Cojoaca

I don’t just offer nutrition advice; I help you re-engineer your health. With a background in Chemical Engineering, I view the human body as a sophisticated system of biochemical reactions. When we hit midlife, that system undergoes a significant "metabolic shift." Whether you are navigating perimenopause/menopause or a decline in metabolic vigor, I analyze your unique health metrics to optimize your internal chemistry.

As a Certified Functional Nutrition Practitioner (CFNP), I specialize in bio-individual health. I utilize the Metabolic Balance® system to provide a blueprint rooted in your own blood chemistry. My role is to translate this clinical data into your daily life—helping you implement and adjust your program to ensure it does more than just support weight loss; it optimizes your cellular health and restores vitality.

A Strategic Approach to Midlife Health

In midlife, traditional dieting often fails because it ignores shifting hormones and changing insulin sensitivity. I help clients address the root causes of their most common frustrations:

• Metabolic Hurdles: Targeted strategies to reverse insulin resistance and support sustainable weight management.
• Cardiovascular Support: Managing high cholesterol through personalized, data-driven nutrition.
• Hormonal Transitions: Supporting women through perimenopause/menopause and helping men maintain metabolic vigour.

Expertly Guided Implementation

While the science provides the roadmap, my expertise in nutritional processes ensures the plan evolves with your progress. I help you navigate and adjust your path as necessary, ensuring it integrates seamlessly into your lifestyle.

Nature-Inspired Vitality

My passion for health extends from the science of the body to the soil of the earth. When I’m not analyzing health markers, I am often hiking, cultivating my garden, or experimenting in the kitchen. I am a firm believer that eating wisely is our most powerful tool, and I am here to replace the guesswork of healthy living with a clear, strategic path to long-term health.