Emma Godwin

Registered Nutritional Therapist

Internal Family Systems L1 Practitioner

Shadow Work Group Facilitator

BSc Psych and Counselling,

DipION, mBANT, CNHC

www.thefoodtherapist.com

Online and in-clinic consultations

My private clinic is in North London, between Highgate and Crouch End.

GET IN TOUCH FOR FEES, INFO & TO BOOK A COMPLIMENTARY INTRO CALL

I believe there’s an important place for tailored, supportive nutrition advice & an easy to follow Metabolic Balance food plan, especially in a world increasingly dominated by quick fixes, fast changing nutrition fads and the rapid rise in GLP-1 medication use (Ozempic, Mounjaro, Wegovy).

I work with Metabolic Balance, because it teaches you how to eat well for your body. Allong with feeling healthier, weight loss is a welcome side effect; for others, it’s the beginning of a life changing shift, restoring self confidence, calmer digestion, healthier skin, and a better relationship with food, the body and how to care for self. HERE are some of my client testimonials.

From 2026, I will also be offering Internal Family Systems (Level 1) therapy for clients who wish to explore the deeper layers of their relationship to food, the parts of them that struggle with self-care, health and their body. IFS is a compassionate therapy model that helps you understand the protective parts within you, their good intentions, and how to meet them with self-led compassion.

I am currently undertaking post graduate studies in Counselling and Psychotherapy, and certified in Group Shadow Work Facilitation.

If you are feeling sceptical, worried, or a little nervous that a plan this simple could work, you are not alone. Many clients arrive unsure whether they will be hungry, struggle, or fail, especially if they have tried several approaches before we meet.

One of the joys of being a Metabolic Balance practitioner is witnessing how quickly such doubts shift, and clients are often surprised too. For many, this can be life-changing, and it is an honour to support people through this transition to better health.

Metabolic Balance is not only about weight loss. It helps you re-tune your relationship with food, self-care, your body, and your appetite. Clients often report reduced bloating, steadier energy, clearer skin, improved sleep, calmer moods, and a significant easing of anxiety as their blood sugar management stabilises.

In a world of quick fixes, ever-changing nutrition trends, and the rising use of GLP-1 medications (Ozempic, Mounjaro, and Wegovy), it can be difficult to know what truly serves your body. Metabolic Balance offers a long-term foundation. Many people describe it as an education for life, giving them a simple structure, with flexibility. I welcome clients who are currently using, or have previously used, GLP-1 medications.

From 2026, I will also be offering Internal Family Systems (Level 1) therapy for clients who wish to explore the deeper emotional layers of their relationship to self, food, and their body. IFS is a compassionate therapy model that helps you understand the protective parts within you, their good intentions, and how to meet them with self-led compassion.

I offer a complimentary 20-30 minute consultation to explore your goals and any questions you may have. Feel free to book in using the above link.