As a Holistic Wellness Coach, I help women over 40 gently release stubborn weight, soothe inflammation, and navigate hormonal changes with more ease and grace.

Besides providing you with a realistic meal plan based on your blood markers, I also combine soulful emotional work through NLP with restorative practices like Pilates, ELDOA, and Myofascial Stretches, giving my clients a safe, supportive space to heal both physically and emotionally.

If you’re longing to feel lighter, calmer, and more connected to your body again, this is where your transformation begins

All calls are done via Zoom, so you can be at the comfort of your home and anywhere in the world