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Alivia Cortez
Alivia Cortez
- Información sobre el entrenador
-
Hi, I’m Alivia —a Registered Holistic Nutritionist, Certified Metabolic Balance® Coach, and ACE-Certified Personal Trainer. I help busy mid-life women balance hormones, regain energy, and achieve sustainable weight loss with fully personalized Metabolic Balance plans built from their bloodwork. Inside my practice, Frame Health, you’ll get a custom food roadmap, weekly accountability, and practical movement, sleep, and stress strategies that fit real-world careers and family life. Through nutrition, personalized fitness, and proven stress-management strategies, I empower you to thrive throughout peri-menopause and beyond.
- Información sobre la práctica
-
Frame Health
www.framehealth.ca
alivia@framehealth.ca
0429620877
Located in Geelong and available for in person and virtual consultation.
Free discovery sessions can be booked through the website.
- Atendiendo clientes
- Virtualmente, Presencial
- Especializado en
-
Pérdida de peso saludable Fatiga / Baja energía Resistencia a la insulina Equilibrio hormonal Perimenopausia/Menopausia
| Lunes | 9:00 - 17:00 |
| Martes | 9:00 - 17:00 |
| Miércoles | 9:00 - 17:00 |
| Jueves | 9:00 - 17:00 |
| Viernes | 9:00 - 17:00 |
| Sábado | 9:00 - 17:00 |
| Domingo | Cerrado |