Alivia Cortez
Alivia Cortez
- Informacje o coachu
-
Hi, I’m Alivia —a Registered Holistic Nutritionist, Certified Metabolic Balance® Coach, and ACE-Certified Personal Trainer. I help busy mid-life women balance hormones, regain energy, and achieve sustainable weight loss with fully personalized Metabolic Balance plans built from their bloodwork. Inside my practice, Frame Health, you’ll get a custom food roadmap, weekly accountability, and practical movement, sleep, and stress strategies that fit real-world careers and family life. Through nutrition, personalized fitness, and proven stress-management strategies, I empower you to thrive throughout peri-menopause and beyond.
- Informacje o praktyce
-
Frame Health
www.framehealth.ca
alivia@framehealth.ca
0429620877
Located in Geelong and available for in person and virtual consultation.
Free discovery sessions can be booked through the website.
- Przyjmuje klientów
- Wirtualnie, Osobiście
- Specjalizacja w
-
Zdrowa utrata wagi Zmęczenie / Niska energia Insulinooporność Równowaga hormonalna Perimenopauza/Menopauza
| Poniedziałek | 09:00 - 17:00 |
| Wtorek | 09:00 - 17:00 |
| Środa | 09:00 - 17:00 |
| Czwartek | 09:00 - 17:00 |
| Piątek | 09:00 - 17:00 |
| Sobota | 09:00 - 17:00 |
| Niedziela | Zamknięte |