Alivia Cortez
Alivia Cortez
- Informations sur l'entraîneur
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Hi, I’m Alivia —a Registered Holistic Nutritionist, Certified Metabolic Balance® Coach, and ACE-Certified Personal Trainer. I help busy mid-life women balance hormones, regain energy, and achieve sustainable weight loss with fully personalized Metabolic Balance plans built from their bloodwork. Inside my practice, Frame Health, you’ll get a custom food roadmap, weekly accountability, and practical movement, sleep, and stress strategies that fit real-world careers and family life. Through nutrition, personalized fitness, and proven stress-management strategies, I empower you to thrive throughout peri-menopause and beyond.
- Informationen über die Praxis
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Frame Health
www.framehealth.ca
alivia@framehealth.ca
0429620877
Located in Geelong and available for in person and virtual consultation.
Free discovery sessions can be booked through the website.
- Consultations
- Virtuelle, En Personne
- Spécialisé(e) en
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Perte de poids saine Fatigue / Baisse d'énergie Résistance à l'insuline Équilibre hormonal Périménopause/Ménopause
| Monday | 09 h 00 - 17 h 00 |
| Tuesday | 09 h 00 - 17 h 00 |
| Wednesday | 09 h 00 - 17 h 00 |
| Thursday | 09 h 00 - 17 h 00 |
| Friday | 09 h 00 - 17 h 00 |
| Saturday | 09 h 00 - 17 h 00 |
| Sunday | Fermé |