Alivia Cortez
Alivia Cortez
- Informace o kouči
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Hi, I’m Alivia —a Registered Holistic Nutritionist, Certified Metabolic Balance® Coach, and ACE-Certified Personal Trainer. I help busy mid-life women balance hormones, regain energy, and achieve sustainable weight loss with fully personalized Metabolic Balance plans built from their bloodwork. Inside my practice, Frame Health, you’ll get a custom food roadmap, weekly accountability, and practical movement, sleep, and stress strategies that fit real-world careers and family life. Through nutrition, personalized fitness, and proven stress-management strategies, I empower you to thrive throughout peri-menopause and beyond.
- Informace o praxi
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Frame Health
www.framehealth.ca
alivia@framehealth.ca
0429620877
Located in Geelong and available for in person and virtual consultation.
Free discovery sessions can be booked through the website.
- Schůzky s klienty
- Virtuálně, Osobně
- Specializace na
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Zdravé hubnutí Únava / Nízká energie Inzulinová rezistence Hormonální rovnováha Perimenopauza/Menopauza
| Pondělí | 9:00 - 17:00 |
| Úterý | 9:00 - 17:00 |
| Středa | 9:00 - 17:00 |
| Čtvrtek | 9:00 - 17:00 |
| Pátek | 9:00 - 17:00 |
| Sobota | 9:00 - 17:00 |
| Neděle | Zavřeno |