Alivia Cortez

Nutritionist

Alivia Cortez

Nutritionist
Information about the coach

Hi, I’m Alivia —a Registered Holistic Nutritionist, Certified Metabolic Balance® Coach, and ACE-Certified Personal Trainer. I help busy mid-life women balance hormones, regain energy, and achieve sustainable weight loss with fully personalized Metabolic Balance plans built from their bloodwork. Inside my practice, Frame Health, you’ll get a custom food roadmap, weekly accountability, and practical movement, sleep, and stress strategies that fit real-world careers and family life. Through nutrition, personalized fitness, and proven stress-management strategies, I empower you to thrive throughout peri-menopause and beyond.

Information on practice

Frame Health

www.framehealth.ca

alivia@framehealth.ca

0429620877

Located in Geelong and available for in person and virtual consultation.

Free discovery sessions can be booked through the website.

Seeing Clients
Virtually, In Person
Specialising in
Healthy Weight Loss Fatigue / Low Energy Insulin Resistance Hormonal Balance Perimenopause/Menopause
Working hours
Monday 9:00 AM - 5:00 PM
Tuesday 9:00 AM - 5:00 PM
Wednesday 9:00 AM - 5:00 PM
Thursday 9:00 AM - 5:00 PM
Friday 9:00 AM - 5:00 PM
Saturday 9:00 AM - 5:00 PM
Sunday Closed
Arrange Your Appointment
Take the first step towards improved wellness, sustainable harmony, and a boost in self-assurance.

I would like to be contacted

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