I’m Kat Boyd, a registered Naturopath and Nutritional Therapist with over twenty-five years of experience in fertility, female health and hormones. At fifty, I’m navigating peri-menopause with ease, and as a lifelong PCOS sufferer I understand the reality of stubborn weight, blood sugar imbalance and hormonal stress.

I support women through hormonal and fertility challenges, including healthy weight loss for IVF, PCOS management, perimenopause and menopause support. I also work effectively with men who want to lose abdominal weight, improve cholesterol and boost vitality. With five brothers, I connect easily with male clients and understand their challenges. I also love working with couples.

My background in naturopathy allows me to use herbs, lifestyle medicine, gut testing and EFT – a therapy that supports emotional eating and long-standing habits. My style is flexible, warm and practical, helping clients feel seen, supported and successful in achieving their health goals.

I practise online from London and focus on restoring hormonal and metabolic balance for women who want clarity, stability and real progress. I specialise in fertility, IVF preparation, recurrent loss, PCOS, metabolic issues, perimenopause and menopause management. Most clients come to me feeling exhausted, inflamed or out of sync with their cycles, or dealing with stubborn weight that affects fertility and long-term health.

Metabolic Balance is the nutritional foundation of my work. I combine this with naturopathy, functional medicine testing, gut and microbiome analysis, and targeted herbal support. I also offer EFT therapy for clients who struggle with cravings or emotional eating.

My practice provides structured, personalised guidance that addresses the root causes of hormonal imbalance. Whether preparing for conception, recovering from loss, or seeking steadier midlife hormones, clients receive clear, compassionate support designed to bring their bodies back into balance.

I have two sides to my business:

• Birds & Bees Natural Fertility – for those trying to conceive.

• Kat Boyd ND – for women wanting to move through menopause with strength and feel their best (men welcome!)

Book your free discovery session so we can get to know one another, and to have all of your questions answered.

Payment plans and couple’s discounts are available. You can read my Google Reviews here.