I am a Clinical Nutritionist and certified Metabolic Balance® Practitioner specialising in supporting women through perimenopause, menopause, and post-menopause. My focus is on hormonal balance, metabolic health, and sustainable weight management, particularly for women navigating midlife changes.

Using each client’s individual blood chemistry, I create tailored Metabolic Balance programs designed to improve energy, reduce bloating, support healthy weight loss, stabilise mood, and enhance overall wellbeing. I am committed to a structured, evidence-based, food-first approach that empowers women to achieve lasting results, regain confidence, and feel in control of their health.

website: www.raecassidy.com.au